All parents want to see their children sleeping safe and sound because a calm and relaxing night’s sleep is important for baby’s growth and their healthy development – and it’s important for mummy and daddy, too.
Apart from calming bedtime rituals and the right sleeping environment, filling and easily digestible evening meals that are not heavy on the stomach are also important for falling asleep easily and sleeping through the night. It should go without saying that pap fed before bedtime should not contain added sugar.
After the 6th month, according to the recommendations of the Research Institute for Child Nutrition, milk should be completed with weaning food step by step. Many parents have the same question: which pap is the right one for a good night’s sleep?