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Nutrition tips

You shouldn’t try any feeding experiments out on holiday. As long as babies are breastfed, they always have their usual food. When they are older it is a good idea to take their usual food with you, or if possible buy it when you get there.

  • Plan to take one menu or vegetable jar per day and enough to cover unplanned mishaps.
  • Important: Liquid! Only use sterilized water that is especially suitable for infants. Otherwise use boiled water. Teas are ideal holiday drinks because they do not take up much space in your luggage.
  • Boil all water before using it as a matter of principle. Even if you only use it to wash fruit or vegetables.