Just like adults, children have their favorite food. Whether it’s bread and jam or a homemade pasta recipe, your child will develop a preference. But even though your little ones can eat what they enjoy, you should still monitor what they consume.
Over the years, your child may develop specific eating habits and food choices that may not be good for their health. While letting them indulge from time to time is acceptable, taking their diet lightly can take a toll on their overall wellness.
To prevent mealtime from becoming a struggle, you need to know why children become picky eaters and what you can do to help them out of it.